Thursday, April 27, 2023

The Bees Are Awake

"Mommy. Mom? Mom?" my four-year-old son, River, calls."Mmm-hmm," I murmur, wiping the sleep from my eyes as I walk toward the coffee pot. "Are the...

Tuesday, April 26, 2022

Yoga Pose Spotlight: Downward Facing Dog (Adho Mukha Svanasana)

 Downward Facing Dog (Adho Mukha Svanasana )Adho Mukha Svanasana or Downward Facing Dog is classified as an inversion as well as an arm...

Wednesday, May 5, 2021

My Fears of a Garden Taught Me I had to Let Go in Order to Bloom

“Courage is fear that has said its prayers and decided to go forward anyway.” ― Joyce Meyer, It was the perfect day to get the seeds in the ground....

Wednesday, February 10, 2021

Living Yoga with a Newborn, Toddler and Cabin Fever during the Global Pandemic

Hello everyone, What is going on? How is life? How are you?It's been over 4 weeks since we left the house. We drove to Hot Springs with the kids...
Finding a Deeper Meaning Through Yoga, Astrology, Nature and the Written Word.
My story is one of love and loss, dreams and failures, healing, transitions- a search for answers- why am I here? Where is here? Is here “enough”? The journey is happening now. I’m still on it. My curious mind and hungry soul know that there has to be more to life- more than what is visible to the naked eye, more than stories in my head, more than surface level beauty and definitely more than what we are told. So searching I go. It is my way. I’m a seeker, dreamer, an explorer of the mystery, a believer in many paths. A devotee to creating a life of wild, wonder. I have found connection amongst the trees and the stars. The spirit of the natural world has become my guide. It keeps leading me to the blank page, to the canvas, to the trail , to you. So here I am.

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