My insides must look something like this. A playground with wild plants and helping spirits. 💛

When I took on the name "Dandelion" during my journey on the Appalachian Trail, I had no idea how much it would honor and reflect my soul personality.

<<<>>>Wild, Full of Wonder, Nostalgic, a friend of the wind, a symbol of Determination and Hope. <<<>>>

I've learned that Dandelions are one of the Great Creator's way of guiding us back to a place of faith. When I think about how the seeds of one plant can scatter and produce new life, peace washes over me. If little me was created with sooooo many big ideas and fascinations, it must be for a reason. I just have have to wait on the wind to guide them. Thanks to Dandelion for keeping my spirits high and for our most recent encounters on Mount Pisgah. So much yellow, happy, sunny solar plexus vibes, y'all!!! Thanks @kontomble_medicine for sharing this image.

This piece from Elle Luna is what it's all about, folks. It's easy to keep avoiding, masking, ignoring and suppressing all the things we don't want to feel in the moment. But if we don't allow ourselves to move through them, all sorts of things get stuck in our bodies. These emotions that we neglect to feel causes blocks, illness and more problems. This keeps us from doing what we were put on this earth to do! And we just can't accept that. Give yourself and others permission to feel- to cry, to be angry, to be sad, to be blissfully happy.
Feel it. Feel all of it.