"Energy Follows Thought"
You know what is completely and utterly amazing about life? Choice, the freedom to choose between things every minute of every day. You choose what to wear each day and what to have for breakfast. You decide who you spend your time with, whom you share your body, your life, your money and energy with. You select where you will go to school, eat, and shop. You can choose the music you listen to and the books you read. You can choose how you will view unexpected things in life— will they be challenges or opportunities? You can choose the words you use and the tone of voice in which you speak to others. Most of all, you can choose your thoughts.
With beautiful thoughts you can turn your world into a magical place. Learn to control your mind. Learn to select your thoughts like you select your clothes every morning. Feed your head with happy thoughts, because remember— you have the power to your happiness.There are many things that are out of our control, but my goodness, there are also so many things we can control!
a favorite happy thought
My favorite “happy thoughts” exercise is writing down all the things that bring a smile to my face. I have countless papers, napkins and post-its covered with themes of words and phrases. Whatever mood I’m in at the moment usually inspires the theme.
I’m a romantic, so most of them go something like this: Lace. Paris. Sundresses. Audrey Hepburn. Pastels. Taking pictures at dusk. E. E. Cummings. Fresh fruit. Sun-kissed skin. Napping in hammocks. English tea. Matinee movies. Girl nights. Ingrid Michealson. Peonies. Forehead kisses. Night time runs.
Ok..I think you can get the point.
Post a Comment